"This is just the beginning."
When I started, I was stuck in the cycle — eating whatever, lifting without intention, and not seeing real results. I made the decision to LOCK IN: clean meals, focused training, and consistency. The changes didn’t come overnight, but with discipline and a better mindset, the progress became real.
AG Cooks fuel kept me on track
Dan - Penn State Client
Lost 15 lbs in 2 months — and packed on lean muscle. 💪🔥